I didn’t always plan on trusting myself first. I was just a person with a desire to raise the quality of my life through movement, stillness and empowerment.
Making the decision to complete my 200hr teacher training under the guidance of Lauren Roegele was simple. I simply began to trust in who I was.
In my own teaching, I emphasize mindfulness, patience, playfulness and linking movement with breath. My experience with yoga has inspired me to infuse my teaching with the idea of finding happiness in ones practice while challenging the body, mind and spirit.
"Our destiny isn't always to tell it like it is. Our destiny is to live within our truth and in doing that, empower others to do the same." -xo Rebecca
Rebecca Marshall, Founder/Instructor
- 200 E-RYT Certified
- Vinyasa Teacher Training Certification under Seane Corn
- Yoga for Kids and Families Certification Rainbow Kids Yoga Lesley Carney