Alyssa Burnham, Instructor

Believes yoga finds you in the time of your life that you need it the most. Before Alyssa started yoga she was a bit of a workaholic and felt she was lacking a real purpose in life. At the time she also struggled with an recurring injury which limited her from living her life to the fullest potential. Like most, that all changed when a friend invited her to attend a yoga class and the rest is history. 

Alyssa's teacher training is recognized by Yoga Alliance and has 300hrs, however with a hunger to learn more she has over 400hrs and counting. In January of 2014, Alyssa journeyed to Tiruvannamalai, India and achieved her second 200HR teacher training in Yoga. It is pretty hard not to be effected by India, for her it was life changing. She was able to increase her knowledge and awareness of the spiritual and physical level of her practice. She is overfilled with gratitude for that experience as it  enabled her to realize the blessings within her own life.

Alyssa strives to make people feel that no matter who they are, they have the ability to do yoga.She hopes to share as much as she can with you all as she continues to deepen her practice.  We hope to see you on the mat!