New Year’s is a holiday of celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody your intentions? This class is the perfect blend of movement and mindfulness. Open the way to a truly new new year. Begin with an active vinyasa sequence, then take time for gentler practices to cultivate deep body awareness. Spend some time this first day of the year with others sharing wellness and peace, set your intentions for this auspicious year of 2016!