Lululemon and Haven have joined together to bring you this *Free* Community Weekend of Wellness!
Join us for a weekend of engaged learning, yoga, meditation, wellness speakers and top it all off with Lululemon's Trunk Show in Haven.
Discover your wellness within!
April Madness!!! We're SO EXCITED to announce the line up of all that's being offered for our April 8th & 9th Lululemon Trunk Show and Haven Wellness Weekend!
All classes and events are NO CHARGE for the entire event! Come one, come all!
Yoga specials will be able to be purchased in house all weekend!
Lululemon will be here Saturday and Sunday 9:00am- 2:30pm and will take CREDIT ONLY! They will have a variety of Women's clothing and Men's Clothing!
Wildflower Botanicals will be here Saturday and Sunday 9:00am-2:30pm
Royal's Kombucha will be in studio Saturday (only) 9:00am-2:00pm and can take cash or credit.
9:00am Flow ~ Rebecca
10:15 —> Community Mantra Chanting and OM’s
10:30am Hatha ~ Sherry
12:00 [Wellness Talk] Jen MacDonald- Detox the Body- NOT by fasting! (Q&A to follow)
12:30 [Wellness Talk] Kristi Breugem RCC, RSW- What is counselling? How can it benefit you? (Q&A to follow)
1:00pm Royals Kombucha - what is it and why drink it? Samples provided and product to purchase! She will be here from 9:00am-1:00pm (talk at 1:00pm Q&A to follow)
9:00am [Wellness Talk] Dr. Todd Marshall DC, FRCCSS(C), ICSSP- Injury Prevention: The Frequency, intensity and duration formula (Q&A to follow)
10:30 Hatha ~ Mouon
11:45 Community Eye Gaze Meditation
12:00 Flow ~ Dawn
1:15 [Wellness Talk] Kit Hayward- The Journey of Self Awareness through Kundalini (Q&A to follow)
1:45 Lisa Papez The Fat Yogini [Wellness Talk] Body Image/ Body Positivity (Q&A to follow)
4:30 Hatha ~ Amanda
5:45 Kundalini ~ Kit
6:00 Evening Restore ~ Rebecca